“Me” Time

These days it is rare to get much time to myself, other than working on this blog. The rest of my days are spent attending to my house  (including errands), my dogs or my family. Someone or something always seems to need my attention. But this is not a whinefest, I am happy to do all those things. Instead, this is a reminder to us all to take time for ourselves. As they say, put on your own oxygen mask before helping others. And that is what I did last week…

Let me say, my husband was very supportive and I could never have given myself this break without his help, knowing he would do his best to take care of things in my absence. So with his blessing, I boarded a plane a week ago, to fly from the Northeast US to the Northwest CA. It was a long trip, but I was going out to spend time with my sister. Even though we had been together for the cruise last summer, it was not the same intimate time that we both wanted. This was going to be a special visit for us to really catch up.

At first it was a big adjustment for me… not having to think about what everyone else needed, only being responsible for myself. When we went out, I only had to bring what I needed- not organizing a group.  Often all I went out with was a water bottle and my camera. How enlightening! (mentally and physically)

I actually had time to stroll along the beaches   with Sis and Dog  .

I had time to take some glorious hikes over the hills and through the woods which lined the shore, coming out to rocky overlooks and beautiful panoramic views.

           

I even had time to take photos of the algae or wildlife that caught my eye…

                

Over the weekend, we took a ferry to one of the islands, checking out the cormorants on the way…

We stopped at the local farmers market, where I bought thoughtful gifts to take home. But that was really the last thing on my mind. I was in no rush to return. The wares everyone was selling were so colorful and creative. My sister and brother-in-law bought cheeses and fresh vegetables so they could continue feeding me well. I focused on taking in the sights, such as these chili peppers…

 Then we headed to the Grape Stomp at one of the local wineries. BIL and I took off our shoes, rolled up our pants and gave it a go. The green grapes were cold and slippery. We hung on to each other for balance while we squished the juicy fruit between our toes and under our heels.

                                     

After that excitement, we deserved some wine. We went to the wine tasting bar and sampled several varieties. They were offering oysters to go along with it, but the line was too long so we bought a few bottles to bring home.   

It was liberating  to not have a schedule to follow, these spontaneous activities were so much fun. However, we did have Dog in the car and we all wanted to take a hike, so we headed out to the trailhead. We were able to get a great view from one of the beaches, and Dog had a long swim- her favorite activity, even in the frigid waters!

We returned home on the ferry at sunset and caught the lingering sunlight as it reflected off the snow-capped mountains!

During the week, Sis and I took the time to sit and talk over meals. Time to connect with where we are at in our lives, to share concerns or offer support to each other. We enjoyed our meditations together during our walks or in an evening yoga session on her deck. And most of all, we were able to drop everything and rush down to the point at the end of her street to observe the beautiful sunsets (we were never up early enough to catch the sunrise- but that is a good thing). On the last night I was there, we watched the best sunset of the whole week.

                  

It was a spectacular celebration of our connection to nature, and to each other, and a good reminder that we all need to have a “pause” button on our busy lives. It is important to take some time to free ourselves up from our daily routines and responsibilities. If we don’t refresh our minds and bodies every now and then, we only become clogged with stress and desensitized to the joys of life. I know it is hard to do; I was very fortunate and I don’t expect this to happen again any time soon. But what I will do, is try to carve out an hour or two of “me” time every week- whether it is for a facial or a trip to a local museum or art gallery. I will make time where I can relax or think about something other than what my next task will be. And if I need inspiration, all I have to do is look at these photos to remind me of how great that time with my sister was! Thanks, Sis.

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1 Comment (+add yours?)

  1. stmarco7
    Oct 20, 2011 @ 20:46:46

    Wonderful photos and memories 🙂
    Thank you!

    Like

    Reply

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