Aromatherapy: The Wonder of Nature’s Perfume

TulipFestAfter a long, cold winter, I can hardly complain about the heat and humidity of the last few days. It seems hard to believe that only a few days ago, I was covering my sensitive annuals with hay due to a frost advisory.

IMG_9627Nevertheless, my perennial bulbs are loving this heat spell and I am taking full advantage of the abundance of blooms to bring indoors.

If you have followed my blog over the years, you know my favorite flowers are Lilacs. These are my Miss Kim Lilacs-which bloom 2 weeks later than the standard ones- so my Lilac season lasts much longer than one would think possible. Putting my nose into the florets is “heavenly bliss”. I have no other way to describe the delightful aromas that put me into a state of ecstasy.LilacBliss

Then my Iris start opening- both single and double bearded varieties. The single ones have a sugary powdered scent that satisfies my cravings, while the doubles have a darker, richer fragrance that doesn’t let me go.HeavenlyIris

This year at almost the same time, the Peonies began opening. They have a completely different aura. Sweet, but more sophisticated, with layers of roses infiltrated into them- wild, climbing, tea- all varieties are collected into one breed.Peony9698

I spent Memorial Day weekend catching up on yardwork, with many hours spent outside. By  the time I returned to work on Tuesday I wasn’t sure I could take even a half day indoors. I decided to bring a bouquet of flowers to the office. I collected Peonies, Iris and Lilacs and set them up in my 150 sq. ft office that I share with my partner.

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We enjoyed the sweet wafts of scent that the breezes from  our open window spread around the room. However, the real aromatherapy was noticed when our colleagues came bursting in the door- frantically asking us questions- and then paused, mid-sentence- to notice how wonderful our flowers smelled. By the time they were done taking in and appreciating the beautiful display, they had forgotten the urgency of their visit and we were able to conduct business in a much more agreeable way.

Too bad I don’t know of any season that yields more fragrant flowers than the month of May. As the days get hotter, the fragrances are only noticeable to the birds and the bees. As beautiful as Sunflowers, Phlox, poppies and Gladiolus are, they really don’t have the same scent appeal. May is the season for Aromatherapy.IMG_9645

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A Little Piece of Heaven

Little Piece of Heaven

My favorite time of the year is here once again- Lilac Season!  It only lasts about two weeks, but when it is Lilac Season sitting on my deck feels like heaven. The warm breezes blow the fragrant aromas of the abundant lilac bushes in my direction. I close my eyes and inhale the sweet air wafting in my direction.

It is a good thing I don’t have to drive anywhere tonight, as I am definitely DUIL-  “Dizzy Under the Influence of Lilacs”. I feel totally relaxed and at peace. I could sit here for hours-just feeling happy – engulfed in this little piece of heaven.

My husband was trying to converse with me, but I totally lost my focus. Instead, I blurted out, “when I die I want my ashes spread under a hedge of lilacs.”  I know I caught him off guard. I don’t expect to leave this world for a long time. But I was totally DUIL. I grabbed my camera and walked around the hedge, vainly trying to capture the essence. Unfortunately, there is no way a digital picture can convey the overpowering aromatherapy coming out of these bushes.

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As I made my rounds, I made sure to notice all the other favorite scented flora that would be in full bloom by the time the lilacs were finished: Lovely Bearded Iris,

lush double Peony    Peony

and even the prickly Rosa Rugosa- which this bee seeemed drunk on.  Rose7147

They each have their own special perfume which can bring a smile to my lips as I raise the flower to my nose and inhale. I would approve any of these as a substitute resting place if no lilacs are available.

But until then, I prefer to experience a little piece of heaven on earth while I’m sitting on my deck, savoring my all too short Lilac season.

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Balancing “Me” Time and Mommy Guilt

[http://personalexploration.blogspot.com]

  Yesterday morning I indulged myself with a visit to a day spa. I had received a gift certificate during the holiday season. I kept putting off scheduling an appointment because of kid’s illnesses, school vacations, tennis tournaments… you name it, my kids took priority.

So I finally found a day that worked for me when my kids did not need me. For the value of my gift certificate I was able to receive an herbal bath followed by a sixty minute massage. Ahh… the life of a SAHM. Isn’t that what we all do? At least when we are not watching daytime tv…

[http://spa-topia.com]

The bath should have been a relaxing soak, letting the jets loosen up my muscles while breathing in the aromatic herbal therapies my masseur threw into the bubbling water. Instead I kept wondering how much time had passed and whether I would make it home in time to bring a cooler of drinks to my son’s final “fun” practice.

Then the masseur transferred me to a quiet room with zen music and low lighting. I laid face down on the soft sheets while he worked his magic on all my tight spots. It was just what I needed to erase my stress and release my tension; but somehow I found it hard to focus on the moment.

[http://zantesalonspa.com]

I found my mind drifting into thoughts about how much my daughter would like this- how it would release the anxiety of her upcoming final exams. I tried to analyze the techniques my masseur was using so I could replicate them on her at home. I also contemplated the possibility of giving her a gift certificate to use as a birthday present. After all, I thought, doesn’t she deserve such luxurious treatment too?

I finally had to yell at myself (in my head, of course) and say: “What about Me time? This is supposed to be about Me! Can’t I stop thinking about my kids- either how much this would help them or if I will make it to their practice on time- for a mere 90 minutes?”

I don’t know if the fact that I am not working this year has put me on Mommy High Alert, or if I was always like this and didn’t realize it. Somehow I have to work out a more even balance between “Me” time and “Mommy” time.

[http://mamanyc.net]

I don’t know how she does it. Doesn’t she look calm and in control? Relaxation was the purpose of my spa visit. It seems ironic that it didn’t turn out that way.